Research suggest that musculoskeletal pain is more common nowadays, mainly due to decreased activity levels which can lead to muscular dysfunction and ultimately injury.

As a NASM Corrective Exercise Specialist, I offer online personal fitness training where we implement corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury.




If you’re looking for an online fitness personal trainer and would like to find out more about my personal training packages for the UK,
Italy, Spain and worldwide, please get in touch with me at Atlas Online PT.

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