ATLAS ONLINE PT LTD 

Wellbeing Services 

Transform Your Life with Atlas Online PT LTD – Your Personal Fitness Revolution Starts Now!

 

Struggling with weight loss, back pain, low fitness levels, or limited mobility? Atlas Online PT LTD brings expert personal training straight to your home. With customised exercise plans, nutritional guidance, and holistic wellbeing support, we'll help you achieve lasting results that fit your lifestyle.

I'm Viviana - Certified Personal Trainer with over 16 years of experience as a Senior Wellbeing Advisor and Specialist Exercise Instructor. My expertise includes corrective exercise, adaptive training for disabilities, pre/post-natal fitness, weight management, and GP-referred health plans.

At Atlas Online PT LTD, we focus on sustainable, long-term solutions – no quick fixes, just real progress. Together, we'll empower your health, build your strength, and redefine what's possible for you.

Take the first step towards a healthier, happier you today!

If you are in the UK or anywhere else in the world and you're looking for online personal training, get in touch with us at Atlas Online PT
to book your free consultation with an experienced fitness professional.

ATLAS ONLINE PT LTD

 Reliable Personal Trainers Nearby

 

 

 

Our Wellbeing Services

Weight Loss and Weight Management
Say Goodbye to Back Pain – Personalised Relief with Atlas Online PT!
Corporate Wellbeing Programmes
Stay Strong, Move Better – Injury Prevention & Rehabilitation with Atlas Online PT
Move Freely and Feel Your Best ! Flexibility & Mobility Training with Atlas Online PT
Empower Your Motherhood Journey! Safe & Supportive Pre and Post-Natal Training with Atlas Online PT
Empower Your Potential – Inclusive Adaptive Fitness with Atlas Online PT!
Fuel Your Fitness – Nutritional Advice with Atlas Online PT!

 

 

 

 

Why Atlas Online PT Stands Out – Personalised Fitness Tailored to You

Generic YouTube videos, Instagram clips, and online group classes can only take you so far. Without real-time feedback, you're never 100% sure if you're performing the right exercises or using proper form.

At Atlas Online PT, we take fitness personally. Our one-on-one online training sessions are designed around your unique needs, offering live feedback, performance monitoring, and a level of support you won't find anywhere else.

But we don't stop there. Our holistic approach combines customized exercise programs with nutritional advice and lifestyle coaching to help you build sustainable habits for lifelong health and wellbeing.

Stop guessing and start thriving – experience the Atlas Online PT difference today!

 

Contact Atlas Online PT

 

 

 

 

 

 The Benefits of Our Online PT Sessions

 

Personalised

The workouts and the nutritional advice are tailored to your own goals and abilities and you get ongoing feedback in real time. This is far more effective than one way Instagram clips or YouTube videos which you can watch but give you no feedback on your technique.

 Flexibility without limits

Train anytime, anywhere, and adapt your fitness routine to your schedule, not the other way around.

 

 Tailored expertise at your fingertips

 Get customised workout plans and expert coaching tailored to your unique goals, delivered virtually for ultimate convenience.

Affordable access to elite trainer

Connect with top-tier trainer worldwide at a fraction of the cost of in-person sessions. 

 Technology-Enhanced Progress Tracking 

Use advanced apps to monitor progress, receive feedback, and stay motivated in real time. 

Now you don't have to pause your training sessions because you're on holiday or in a business trip - we can be with you absolutely everywhere. All you need is a good internet connection!

 

 

If you're looking for an online personal fitness trainer and would like to find out more about our personal training packages
for the UK and worldwide, please get in touch with us at Atlas Online PT.

 

Our Testimonials

"I started sessions with Viv more than a year ago, when I was looking to build up core muscle strength after suffering a lower back injury. I susprisingly found working with her  was more positively impactful than any of the physiotherapists or the chiropractor I had seen in the 9 months prior since I hurt my back. More recently, since the Covid lockdown, we've been doing remote sessions over Zoom, and with a cheap set of resistance bands it's worked quite well. In all cases I found Viviana's great passion and enthusiasm for her job and health in general to be highly motivating.”

Steven L.

 “Viviana's training sessions are the greatest in town. She has also guided me in my wellbeing journey to adopt a healthier lifestyle. Her workouts have helped me enormously with any back pain whilst giving me a new body.”

Rob D.

 

 “Viv is an outstanding personal trainer in every respect (I have had several to compare to over the years). All aspects of the training programme Viv designed for me were thoroughly researched and appropriate and the results were impressive.”

Andrew C.

 “I was a client  during  first lockdown and my experience was great. Viviana is passionate, professional and really care about educating herself  as well as her clients to get better and healthier. Couldn't reccommend her services more.”

Robert K.

 

 “Quite simply Viviana is the best in her field. She trained me for a few years, including when I had knee surgery. She has the right level of firmness coupled with expertise and encouragement. Viv pushed me so much more than I ever would myself.” 

Beverly B.

 “I've been training with Viviana for a few years. She helped me through an injury and throughout my pregnancy. I can't recommend her enough. She is very dedicated; results driven and knows her stuff.”

Neirouz D.

 

If you're looking for an online personal fitness trainer and would like to find out more about our personal training packages for the UK and worldwide,  please get in touch with us at Atlas Online PT.

 

Cookie Control